• Meaning = foundation (what gives life emotional and existential richness)

    • why is it important
    • internal, independent
  • Mattering = nourishment (what makes you feel seen and connected)

    • why am i important
    • relational, worthiness
  • Purpose = direction (what helps you move forward intentionally)

    • what am I here to do
    • action and future oriented

meaning purpose mattering